"I have been working with Michael for just over a year. There are multiple reasons why I decided to start the journey of therapy. During this time the work that we have done together has been fruitful therapeutic and directive for me - to be able to verbalise and unpick a lot of difficult thoughts and feelings.
Our sessions have either focused on a specific context or situation or can very naturally and organically move to deeply understanding some of the complexities of my thoughts feelings and actions presently.
Without the work that I have been doing with Michael, I would not have been able to overcome overwhelming anxiety and habitual responses to frustration.
I have what I call 'a toolkit' after our sessions and individual work to do privately, at my own discretion. This also allows me to think about things in a more systematic and pragmatic way.
I cannot thank Michael enough for listening with integrity, to me in our sessions, while also providing valuable insights into the situations privately discussed.
If you are looking for a therapist to guide you - to not only begin to overcome but also provide a safe space for you to be listened to and understood, this will probably be one of the most important and positive decisions that you can make for your Self."